Showing posts with label Happy. Show all posts
Showing posts with label Happy. Show all posts

Does marriage make people happy? Alternatively, do happy people get married?

Marriage is one of the most important institutions that affect the lives and welfare of the population. Institutions govern marital sex and encourage engagement between spouses. This commitment has positive effects, for example on the health of the spouses and their outcomes in the labor market.












In this article, we look directly at the effect of marriage on happiness of the spouses, as measured in a survey by the panel width, socioeconomic German group, with data on subjective well-being reported. This allows us to analyze whether marriage makes people happy or whether happy people are more likely to marry. We want to go beyond many previous studies documenting that married people are happier than single and cohabiting (eg, Myers, 1999). We have two main interests in this paper, one objective is to provide systematic evidence that benefits most and who benefits least double. This evidence is used to evaluate the auxiliary hypotheses that are essential in models of the marriage market.
Becker's seminal work on the economics of marriage (1973, 1974) is based on the income of married people get from household production and the division of labor. Other theories focus on the joint consumption of household public goods husband or reciprocity and equality in social relations selective. In this latter
If it is argued that the trend "as married as" facilitates compatibility of the values ​​and beliefs of the spouses. Our empirical analysis studies whether couples with varying degrees of potential and actual labor specialization and roughly difference in education differ systematically in their benefits of marriage.
 
It is not our intention to recommend that people should or should not marry. Instead, we intend to contribute to the public debate about the value of intact families and lawmakers debate the marriage penalties in the tax code, or the effect of welfare programs and social security on marriage. Moreover, empirical data on the levels of several pairs of utility helps us better understand the sources of well-being in marriage. The empirical analysis is challenged by the question of causality. Does marriage make people happier or marriage is a little more likely that more people happy? The second objective of our analysis is to address the issue of selection. So far no large-scale trials in the role of selection in the relationship between marriage and happiness. In a longitudinal data set, we compared the individual remaining singles with singles who marry later, and people who are already married.
In a panel covering a period of 17 years, we find that the selection of the happiest people in marriage is pronounced by those who marry when they are young and becomes a major issue for that factor marry later in life. In addition, a retrospective evaluation shows that those who divorce and were less happy when they were first married and when they were still alone.
This indicates that the effects of significant selection of people generally less happy in the group of divorced persons.
To investigate the differences between the benefits of marriage, we limit our analysis to individuals who were married during the 17 years of the sampling period. The results show that there are large differences in the benefits of marriage between couples. In addition, most of the additional benefits being reported are experienced in the early years of marriage. Potential and real, the division of labor seems to contribute to the welfare of the spouses, especially for women, and when a young family to raise. However, above the median differences in the level of education of the partners has a negative effect on satisfaction experienced compared with couples with small differences life.


How to Live Happy

1) Treat your body as it deserves to be happy. This may sound corny to say, but your brain is not the only organ in the body that deserves to be happy. The researchers found that exercise, a healthy diet and regular sleep are key factors in the growth and stay happier. How Live

    People who are physically active have a higher incidence of enthusiasm and excitement. Scientists have hypothesized that exercise causes the brain to release chemicals called endorphins that elevate our mood.
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    Eat healthy. Eating healthy foods - fruits and vegetables, lean meats and proteins, whole grains, nuts and seeds - you give your body and your brain the energy it needs to be healthy. Some scientists believe that unhealthy, especially those high in processed sugars and fats carbohydrates industrial vegetable diet is responsible for brain shrinkage and certain brain disorders such as depression and dementia.
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    Get enough sleep. Study after study confirms this: the more you sleep, tend to be happier. Get an hour of sleep a night makes her happier than making $ 60,000 more in annual revenue, surprisingly enough the average person. So if you are middle aged, pull to get at least eight hours of sleep per night, the young and the elderly should aim to 9-11 hours of sleep per night
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2) Stay close to your friends and family: Or go to where they are, so that you can see. We live in a mobile society, where people follow jobs nationwide and sometimes worldwide. We do this because we believe that wage increases make us happier, but in fact, relationships with friends and family have a much greater impact on happiness. So next time you plan to move, I think a raise of more than $ 100,000 is needed to offset the loss of happiness that you have to get away from your friends and family.
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    If relationships with friends and family are unhealthy or nonexistent, and are determined to move forward, choose a place that will do the same amount of money as everyone else, according to a study, people feel more financially secure (and happy) when in a similar financial footing people around them, regardless of what is up.
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3) Be compassionate. Compassion is doing something good for someone in need, or someone less privileged than you. A (where scientists see in the brains of people when they act or think) brain imaging study found that people who take so much happiness to see others give to charity because they receive money themselves!
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    Think quick, simple and effective ways you can make your community a better place by compassion:
        Tutor, volunteer or participate in a church group. Countless children are looking for someone to teach and act as a role model.
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        Ask a microcredit. A microcredit is when you give someone (usually in the developing world) a very small amount of money for its own economic project. Many microcredit have a rate of return of 95% +.
        Give a person in need of food, clothing or shelter. This is so basic that we often forget to think, and yet so easy to do.
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4) Have, deep and meaningful conversations. A study by a psychologist at the University of Arizona showed that they spend less time in conversation and more time in meaningful conversations in the background can increase happiness. So next time you are beating around the bush with a friend, instead of cutting straight to the chase. You will be happier for it.
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5) Search happiness in the job you have now: Many people expect the work or the right to drastically change your level of happiness career. But research clearly shows that their levels of optimism and the quality of relationships eclipse the satisfaction derived from their work. How Live
    If you have a positive attitude, you will make the best of any job, and if you have good relationships, it will not be based on their work with a sense of meaning. You find a way to interact with the people you love. You will use your work as a crutch instead of relying on it meaning.
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    This does not mean you should not aspire to get a job that makes you happy, many people find that to be the right career choice is an important decision your overall happiness. This simply means that you must understand that the ability of their work to make you happy is quite low compared to their prospects and their relationships.
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6) Smile: Science suggests that when you smile, whether you are happy or not, your mood is high. So smile all the time if you can! The smile is like a feedback loop: smiling increases happiness, happiness brings a smile. People smiling during painful procedures reported less pain than those who kept her face neutral traits. How Live

7) Forgive: A study of college students, an attitude of forgiveness contributed to better cardiovascular health. You could literally say that forgiveness heals the heart. Although we do not know how forgiveness directly affects your heart, the study suggests that it may reduce the perception of stress.
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8) make friends. In a 2010 study by Harvard researchers published in the American Sociological Review, the people who went to church regularly reported greater life satisfaction than those who do not. The determining factor is the quality of the friendships made in the church. The church-goers who were not close friends, there was no happier than people who never went to church. When the researchers compared people who had the same number of close friends, who have close friends from church were more satisfied with their lives. How Live

    The difference is the formation of friendships based on common interests and mutual beliefs. So if the church is not your thing, consider looking for something that is deeply passionate, make friends with those who share similar interests.
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    When interacting with people who share your interests, you feel happier because of feelings of reward and welfare. This is because during these interactions, serotonin and dopamine - the neurotransmitter responsible for feelings of happiness and relaxation - are released into the body. In other words, your body is designed to feel happier when engaged in social interactions.
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